Guiltless Casseroles That’ll Satisfy the Whole Family

 This casserole is easy to make. Chop your tomatoes, sprinkle with cajun seasoning and drizzle with a little olive oil and then set aside. Sprinkle your shrimp with cajun seasoning and then saute in a cast iron skillet until opaque. Remove the shrimp from the pan and then saute some onions and jalapenos. I love the heat but you can leave the jalapenos out if you prefer a milder dish. After the veggies are done cooking, mix in the cooked quinoa, tomatoes, some tomato paste and a few other goodies, top with the shrimp and shredded fontina cheese. Place the casserole in the oven and bake for 15 minutes. It’s that simple!